Who said exercising couldn’t be fun? There are days when the words exercise and sweat sounds like hell on earth. We can relate. After all, who wouldn’t be frustrated with running on a treadmill — you jog for what seems like forever only to realize you’re still in the same place you started! And keeping track of all your reps and sets can be
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Category: Health
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It’s time for a well-deserved break. Nothing beats the feeling you get after completing a good workout. So, some of us tend to get a little carried away and skip rest days while some of us tend to get carried away during rest days. That’s why we’re dishing out four tips that will leave you feeling well-rested and refreshed before your nextRead More
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These past few months have got me thinking a lot about my personal health and fitness. While it’s true that I’ve never been much of a gymmer, with really nothing else to do with my time now (and all the gyms in my area closed until further notice), I find myself searching for fun ways to keep fit. I’ve tried everything from online ZumbaRead More
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As the lockdown restrictions ease in different parts of the world, it is important to remember that we are not in the clear as yet. The call of the hour still remains social distancing and following the dos and don’ts defined by the higher-ups – this is the responsibility of all of us. Continue maintaining a distance of at least 6 feet fromRead More
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With millions across the world having been infected by COVID-19, we need to be protecting ourselves as best as we can. As the lockdown starts easing, and activity returns to normal, this will become even more important. Apart from social distancing and handwashing, proper disinfecting is the one way we can control the spread of this virus.Read More
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Are you someone who is inclined towards trying something crafty and creating decorative elements for your home? I personally really enjoy getting my hands messy and trying DIY ideas. There’s a different sense of pride when someone comes home and asks me where I got a specific item from and I get to say that I made it! Unfortunately, given myRead More
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If you’ve exhausted your reading list, binged on all your favorite TV shows, and reached the bottom of your Instagram newsfeed — then maybe it’s time for you to try something new. And thanks to lockdown, there’s plenty of time on your hands to explore new interests and hobbies that you’d put on the back burner all this while. So to give youRead More
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With work-from-home becoming the new normal and pajamas being the preferred OOTD, we’re seeing a lot of things change during the lockdown. As we all try to come to terms with the prevailing situation, remember to not let your health go for a toss — especially for those looking to keep their anxieties in check. Physical fitness is an essentialRead More